Exercise Demystified – March 28th at 7:00 pm

Exercise Demystified – A Brilliant Life Playshop

Get ready! There will be a Brilliant Life Playshop coming to Brilliant Life Chiropractic in Tacoma. It will be next Wednesday, the 28th, at 7:00 pm. The address is 708 Broadway, in Tacoma, in suite 170.

There is a lot of misinformation about exercise. We all know that we should do it, but what should we do? How much of it? What shouldn’t we do?

There are also a lot of myths about exercise. What it can do for health, what it can’t do, what will happen to you if you exercise, and what won’t happen.

Next week, on Wednesday, the 28th, at my office in Tacoma, Brilliant Life Chiropractic, I’ll be going over all of it. You’ll get exercise demystified for you. You will learn what to do, what not to do, what exercise is good for, and what it’s not.

You’ll also learn why you absolutely should be getting some exercise if you’re concerned about being as healthy as you can be.

I have a lot of background in this field, having been a personal trainer for 20 years, and an avid fitness enthusiast for 25. I promise you will learn a lot.

Register at this link!

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